Multa lume se plange ca n-are timp de micul dejun cand asta ar trebui sa fie o masa cel putin la fel de importanta ca celelalte.
Nici eu nu resuseam sa-mi aloc suficient timp dupa trezire asa ca luam un mic dejun pe fuga sau in cel mai rau caz cumparam prostii in drum spre birou. Reteta de azi este un shake sanatos care se prepara in 2-3 minute.
ll poti consuma imediat dupa, sau il poti lua cu tine la pachet.
Daca cauti retete de slabit ai aici prima mea reteta pentru un mic dejun sanatos. Mai multe retete de slabit rapid si sanatos gasesti pe https://www.youtube.com/channel/UCIJy...
Retete De Slabit - Mic Dejun Sanatos dieteticas tomy | |
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